This 3rd leg involves what the Immuvit team calls the “META-FIT Run” because it is a combination of a 1-kilometer run with the fitness routines of the META-FIT workout program developed by Coach Jim Saret. The “META-FIT Run” will have five stations wherein each has a different challenge that the participants have to go through.
Each station will have two coaches- for beginner and advanced- to time and monitor the participants’ performances.
Run Against Time’s aim is to educate people in their somatopause age (late 20s and mid 30s) on how to cope with somatopause and its effects. The 3rd leg will include the usual short lecture by Coach Saret on how one can proactively manage the physiological and physical changes that comes with aging as well as the META-Fit Run, which will be more interesting for everyone as adding fitness routings to the usual running workout helps in producing more somatotropin that help in maintaining key body functions and whose decline is directly related to the changes brought upon by somatopause.
Fast, short and intense workouts help unleash the natural growth hormones, somatotropin, that help fight the signs of aging. Apart from working out regularly, multivitamin supplements help maintain or bring out good health. IMMUVIT contains two essential ginseng extracts (Korean and Siberian ginseng), plus CoQ10, powerful ingredients that also help with keeping your body and self young.
Learn how to fight the signs of aging with Run Against Time. You can pre-register by emailing your name, age, address, and contact details to immuvitrunagainsttime@gmail.com. The first 100 registrants will get a free running singlet.
Run Against Time is also made possible by Runnr and Avida Land Corp. See posters for more details.
Cheftonio
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